What if you could connect with other pregnant women in a supported and uplifting space? Including deep discussion around the spiritual/personal journey of pregnancy and birth, inspiration around your strength and power as a birthing woman and supportive guidance around nutrition, emotional health, spiritual health, nourishing movement, social fulfilment, development of intuition, herbs and supplements, rest and sleep and relationship health.
What if all of this was held in the sacred container of a women's circle especially for those on the preconception and pregnancy journey?
You’re pregnant and yearning for some soulful, relaxing 'you' time where you can move your body, connect with your baby, relax your mind and prepare physically, emotionally and spiritually for your birth and let go of everything that’s going on around you.
You are craving some peace and reassurance as you journey towards motherhood. This circle is an opportunity to share the deeper aspects of your experience with other like minded women and grow your 'village' in preparation for early parenting and all that lies ahead.
I believe that pregnancy and birth are multidimensional and deep experiences. For many women, pregnancy is a time of heightened intuition with a profound need to look more closely at our internal patterns and programming. The inner work of pregnancy can be truly transformative and is an amazing opportunity for personal growth. And by doing this work in circle, in the presence of other supportive women, you will grow so much more than you could alone. It is my hope to create a unique space where every pregnant woman can feel inspired and supported as they work into their growth edge in body, mind and spirit. It is my hope that our time together can act as a sacred container, a time to release stress, tension and uncertainty and where women can come to embody the resilient and strong birthing goddess within.
As part of a sharing circle, we will move through restorative pregnancy yoga postures, breath awareness, visualisation, guided meditation and reflective self learning activities along with physical and mental tools for birth.
If this sounds like it would fill your cup, I would love for you to join us. This circle welcomes women at any stage of preconception or pregnancy - planning for any kind of birth - or maybe you'd just like to come along and connect with your womb space and your cycle.
See the events section of my Facebook page for more up to date information.